“When you change the way you view birth, the way you birth will change”
– Marie Mongan (Founder – Hypnobirthing)
Birth matters! The way a child is brought into this world has an important impact on the rest of his/her life. Childbirth is a natural expression of life and every family deserves a comfortable pregnancy and birth experience. Helping with this transition with our HypnoBirthing® classes is an honour.
What Is Hypnobirthing?
Created by Marie “Mickey” Mongan, M.Ed., M.Hy., a highly awarded hypnotherapist and Harvard University Ford Foundation fellow, HypnoBirthing® is a technique that uses hypnosis to achieve maximum relaxation, comfort and relief during childbirth.
It’s based on the natural birthing philosophy as it existed thousands of years ago and reinforces that, in the absence of fear and tension, or special medical circumstances, childbirth can be a beautiful family process.
Benefits Of Hypnobirthing
Eliminates Fear
Hypnobirthing teaches a deep level of relaxation to eliminate the fear that causes tension and, thus, pain.
Enhances Comfort
Greatly reduce and often eliminates the need for chemical painkillers and drugs during the process
Shortens Labor
While easing out the pain, it also Shortens the first phase of childbirth
Energizes Mother & Baby
Leaves mother alert, fresh, awake and with energy Helps keep oxygen supplied to baby during birthing
Reduces Need For Epistomy
Because it eases the muscles, reducing the need for surgical procedures
Reduces Childbirth Fatigue
Its deep level of relaxation reduces and often eliminates fatigue during childbirth
Empowers Parents
• Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby
Teaches Gentle Birthing
Gives mothers the ability and confidence that they can give birth in a calm, intimate and bonding way.
Embraces PreBirth Parenting
Guidence for prenatal care to discover which may lead to better outcomes for women and infants.
Hypnobirthing Modules
HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes.
This is a collaborative process focusing on overcoming undesired emotions, feelings and behaviours as a family and making a conscious choice to bring your child into this world with a positive birth experience.
Unit 1: Building A Positive Expectancy
Unit 2: Falling in Love with Your Baby/Preparing Mind & Body
Unit 3: Getting ready to welcome your Baby
Unit 4: An overview of Birthing – A Labour of Love
Unit 5: Birth – Breathing Love – Bringing
Contact Us
To empower yourself to experience the bliss of beautiful birthing contact us.